Center for Essential Needs
Community of Inquiry Learning Sessions
Engage, Explore, Reflect
Vouchers for the Dining Hall are available for students in attendance.
Learning Session Schedule for Fall 2025
| Date | Learning Session Topic |
|---|---|
| Tuesday, Sept. 9 | The Inner Critic vs The Inner Coach: Shifting Self-Talk for Growth |
| Tuesday, Sept. 16 | The Emotional Intelligent Self: Understanding and Using Your Emotions Wisely |
| Tuesday, Sept. 23 | Accepting What Is: Finding Peace with the Uncontrollable |
| Tuesday, Sept. 30 | Crafting Your Personal Credo: A Reflection on Values & Beliefs |
| Tuesday, Oct. 7 | Unpacking Beauty Myths and Building Confidence Session One |
| Tuesday, Oct. 14 | Unpacking Beauty Myths and Building Confidence Session Two |
| Tuesday, Oct. 21 | Creativity for Healing and Stress Relief |
| Tuesday, Oct. 28 | Letting Go and Creating Space for Personal Growth |
| Tuesday, Nov. 4 | The Power Within: Harnessing your Thoughts for Change |
| Tuesday, Nov. 18 | Telling your Story: A Workshop on Reflection, Resilience, and Speaking with Heart |
| Tuesday, Dec. 2 | Future Self-Journaling — A Practice Rooted in Neuroscience |
| Tuesday, Dec. 9 | Tolerating Discomfort: Building Emotional Stamina |