Student Health and Counseling Center
Group Counseling
Groups are available to have the support of others who share similar concerns and to gain information needed for effective self-care. A wide variety of groups are available each semester, focusing on topics such as relationships, stress, anxiety, and women's issues.
All of our groups and classes provide a safe and confidential place to learn skills or explore issues and are run by professional staff.
To participate, please call 559.278.2734 to enroll. You can also fill out an interest form.
![Photo of icon that indicates anxiety](/health/images/boxes/groups/anxietygroup.png)
Anxiety
Monday at 2 p.m., Friday at 9 a.m.
Steve Sanchez, LMFT
Monday, In Person / Friday, Zoom
Work out anxiety through shared common experiences.
![Photo of icon that indicates a toolbox](/health/images/boxes/groups/anxietytoolboxveriontwo.png)
Anxiety Toolbox
Zafar Sumler, AMFT
Monday, In Person / Friday, Zoom
A fast paced 3-session group for those struggling with anxiety-related concerns and looking to build coping skills to manage symptoms.
![Photo of icon that indicates a willow tree](/health/images/boxes/groups/griefgroup.png)
Grief Group
Zenaida Cruz, LMFT / In-Person
A support group for students who have experienced loss due to the death of a loved one.
![bulldogs for recovery emblem](/health/images/boxes/groups/bulldogsforrecoverygroup.png)
Bulldogs for Recovery (B4R)
A 12-Step Drop-In Meeting for Fresno State Students Only.
![Photo of icon that indicates a mustache](/health/images/boxes/groups/himgroup.png)
HIM
Thursday at 4 p.m.
Steve Sanchez, LMFT and Zafar Sumler, AMFT
Thursday, Zoom
An opportunity to speak your mind. Because not everything can be covered up with facial
hair.
![Photo of icon that indicates a mirror](/health/images/boxes/groups/mirrormirrorgroup.png)
Mirror Mirror
Myrna Pacheco, LMFT / In-Person
A safe space to discuss self-image and body image.
![Photo of icon that indicates a person profile](/health/images/boxes/groups/relationshipsgroup.png)
Relationships
Wednesday at 11 a.m., Friday at 1 p.m.
Steve Sanchez, LMFT
Wednesday, Zoom / Friday, Zoom
Gain insight to improve all of your relationships and connect in deeper, more meaningful
ways with others.
![Photo of icon that indicates a sunrise](/health/images/boxes/groups/risegroup.png)
Rise
Wednesday at 1 p.m.
Steve Sanchez, LMFT / In-Person
Gain insight to improve all of your relationships and connect in deeper, more meaningful
ways with others.
![Photo of icon that indicates two hands forming a heart](/health/images/boxes/groups/healingheartsgroup.png)
Healing Hearts
(Please contact Mindy for dates/times)
Healing Hearts provides a safe and empowering space for students affected by sexual trauma to gain support, connect and learn coping skills to help with healing. (Facilitated by Mindy Kates LCSW)
Email or call: mkates@csufresno.edu or 559.278.3112.
![Photo of icon that indicates a lifesaver for a boat](/health/images/boxes/groups/stressoversuccessgroup.png)
Success Over Stress
Monday at 11 a.m.
Myrna Pacheco, LMFT / In-Person
Gain skills to manage stress.
![Photo of icon that indicates a low power battery](/health/images/boxes/groups/theemotionallyexhaustedperson.png)
The Emotionally Exhausted Person
Tuesday at 1 p.m., Friday at 1 p.m.
Dennice McAlister, LMFT and
Gladys Orona, AMFT / In-Person
Explore a more authentic form of self-care and discover a greater awareness of what
you need emotionally to become who you really are.
![Photo of icon that indicates a rainbow](/health/images/boxes/groups/truecolorsgroup.png)
True Colors
Dianna Carrillo, ASW and
Bryan Van Ravenhorst, ASW / In-Person
A safe space for LGBTQ+ identifying individuals to listen and talk with others about life, intersectionality, relationships, identity exploration, shared experiences, and other mental health concerns related to queerness.