360 Wellness Challenge

The 360 Wellness Challenge is back! Fresno State students can participate in the challenge as a way to make well-being fun and support mental health management. Submit points all ten weeks and get entered in to WIN one of five $25 gift cards!

Students can earn points by:

• Eating at least 2 servings of fruit or 3 servings of vegetables | 1 point per day
• Drinking half your body weight in ounces of water | 1 point per day 
• Moving for at least 30 minutes | 1 point per day 
• Taking a self-care break | 1 point per day
• Completing a weekly challenge featured in our newsletter | 5 points per week
• Participating in a physical activity class | 5 points per week
• Listening to the weekly PAWdcast | 5 points per week

Deadline to register for the Spring 2023 challenge is February12. 
Enroll Now

For more information or questions contact Georgianna Negron-Long at gnegronlong@csufresno.edu.