Skip to main content Skip to main navigation Skip to footer content

Student Health and Counseling Center

360 Wellness Challenge

The 360 Wellness Challenge is back! Fresno State students can participate in the challenge as a way to make well-being fun and support mental health management in a changing environment. Submit points all ten weeks and get entered in to WIN one of five $25 gift cards!

Students can earn points by:

  • Eating at least 2 servings of fruit or 3 servings of vegetables | 1 point per day
  • Drinking half your body weight in ounces of water | 1 point per day 
  • Moving for at least 30 minutes | 1 point per day 
  • Taking a self-care break | 1 point per day
  • Walking at least 10,000 steps in one day | 1 point per day
  • Engaging in the 360 Wellness Challenge Discord | 5 points per week
  • Completing a weekly challenge featured in our newsletter | 5 points per week
  • Participating in a 360 Wellness activity class | 5 points per week
  • Listening to the weekly PAWdcast on health and wellness | 5 points per week

Deadline to register for the Spring 2022 challenge is Sunday, January 30. 
Enroll Now

For more information or questions contact Georgianna Negron-Long at