Student Health and Counseling Center
Wellness Retreat
Rooted in Wellness! Pause. Recharge. Connect.
Saturday, September 19, 2026 from 10 a.m. to 4 p.m.
Fresno State students are invited to recharge and immerse themselves in a full day of wellness. Connect with your peers, discover new wellness tools, and get connected to resources to help you thrive on campus and beyond. Experience sessions like:
- Guided Painting: Paint your own masterpiece while relaxing and letting your creativity bloom.
- Country Line Dancing: Learn fun, beginner-friendly line dances that get you moving and smiling.
- Charm Bracelet Making: Create a personalized charm bracelet inspired by what keeps you rooted in wellness.
- Explore and Restore Scavenger Hunt: Explore nature, discover hidden treasures, and reconnect with the world around you.
- Mindful Gardening: Plant something meaningful while practicing mindfulness and connecting with nature.
- Wellness Collage: Design a collage inspired by your goals and what helps you flourish.
- Reflective Letter Writing: Put pen to paper and write words that encourage, inspire, or express gratitude.
- Gentle Yoga: Stretch, breathe, and reconnect through gentle, beginner-friendly yoga.
- Pipe Cleaner Creations: Twist colorful creations while relaxing and expressing your creativity.
To make the most of this transformative experience, participants must commit to attending the entire day and fully engage in all scheduled activities.
For more information or questions, contact Melissa Norris at melissaw@csufresno.edu or 559.278.1023.